Sunday, August 9, 2009

Week One- CHECK!

One week down... 8 to go!

I'm really liking this running plan. I'm so surprised how a little change in my schedule can help me think more about my diet and health. I mean who wants to eat junk food when you've worked so hard to burn it off! And the running pays off on the scale as well... I lost 3 lbs this week (which is probably due to producing large amounts of sweat on Saturdays run... whew! it was hot!).

In other news, this weekend was Ross and I's 1st Anniversary! We had alot going on at church, but we managed to get away for a fun afternoon in Nashville... pics to come!

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